WORKSHOP
WORKSHOP
Session includes...
  • Assessment of every individual.
  • Information about Spine & related problems.
  • More information about Posture and RSI.
  • How to sit at a computer.
  • How to sit on CHAIRS and getting up (Most Important).
  • Designing an Ergonomic table.
  • Encourage small Breaks.
  • Exercises of every joint in practical session.
  • Assisting in designing every workstation.
  • Individual consultation.
workshop
Things Required
  • LCD & Projector
  • A typical adjustable chair & table with a computer, Mouse, Keyboard and laptop for demonstration.
  • Duration- 1-2hours
  • Cooperation & Energy of participants with a big Smile…
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GET IN TOUCH
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SOCIAL MEDIA